Summary As it is New Year’s Eve today, I am re-publishing this early episode as the topic is timely. Wishing you all the very best in the New Year! The challenges of 2020 will not disappear simply because the year changes, but I believe we can envision a brighter future. This podcast takes you throughContinue reading “New Year’s Eve 2020 – Envisioning Your Ideal Future – An activity to help you identify your purpose and goal.”
Author Archives: CoachKat
Mental Health at Work- Let’s Create a Healthier and Happier World. Together.
Summary World Mental Health Day Episode from October 2020 – let’s create a healthier and happier world. Together. At home. In our communities. At work. Across cultures. Today is World Mental Health Day! Let’s celebrate wellbeing and mental health today by doing something that makes us happy, perhaps together with someone we love, andContinue reading “Mental Health at Work- Let’s Create a Healthier and Happier World. Together.”
How to Succeed in Competency Based / or Behavioral Based Job Interviews – Stories and Pencils
Summary How to Succeed in Competency Based / Behavioral Based Interviews. This episode will help you be your best! #CPBinterviews #jobinterviewing #careercoaching — Send in a voice message: https://anchor.fm/katarina-holm-didio/message
The Wicked Witch of the West – About identifying your Biases and Developing Tolerance
Summary Do you know the Wicked Witch of the West? Ever wondered why she is green and why is she so wicked? Biases can be very powerful. They are based upon fear, fear of the different and unusual, and our need to simplify the world. Working globally requires intercultural intelligence and a curiously to understandContinue reading “The Wicked Witch of the West – About identifying your Biases and Developing Tolerance”
How to Stay Resilient During Challenging Times
Summary How do we stay resilient, engaged, and continue to perform complex cognitive challenges when we are experiencing threats to our health, well-being and safety? Make sure your resiliency bank account does not run empty! Build a buffer of mental, emotional and physical strength to draw upon when times get tough. Managers and leaders! NowContinue reading “How to Stay Resilient During Challenging Times”
The power of the stories we tell. Moving from failures to success.
Summary What life and career story are you telling? Is it one about failures & regret, or choices and growth? Your story matters. It shapes our perception of who we are and what we can do. Is your internal narrative one of strength, or excessively self critical? The first one will help you grow, theContinue reading “The power of the stories we tell. Moving from failures to success.”
Leading and Living Well with Kat 